81 courses, 964 interactive lessons, 500+ quizzes, 22 validated clinical assessments. But a course catalog isn't what makes this work - the engine does. Here's how a patient moves through it, what they see on every screen, and what the clinician sees on the other side.
Three schools live now. A Social Intelligence School continues the expansion beyond today's 964 lessons and establishes a curriculum no comparable platform currently offers.
Evidence-based treatment content across eleven clinical tracks: anxiety & fear, mood & emotional health, sleep & recovery, stress & resilience, nutrition & brain health, ADHD & cognitive regulation, somatic & body-based healing, medication & your treatment, substance use & recovery, DBT skills, and PTSD.
Peak performance and life design. Physical Vitality, Social Connection, Mental Clarity, Emotional Resilience, Purpose & Meaning.
The explanatory foundation beneath every other school. The science of why CBT rewires anxious prediction circuits, why somatic practice re-encodes safety signals, why habit formation requires spaced repetition.
The neuroscience of connection and belonging - mirror neurons, empathy, trust formation, collective intelligence, and social repair. Neither symptom-based nor performance-based: its own domain.
Five stages. Designed so that each one feeds the next - nothing is dead-ended, nothing is rote.
A manifest-declared onboarding sequence (welcome → wellness baseline → goals → consent) captures symptom profile, therapy history, coping strategies, sleep, nutrition, and learning preferences. Free-text inputs run through MAIA crisis-screening before the user record is fully written. For clinical patients PHQ-9 and GAD-7 establish the assessment baseline.
The output isn't a static profile - it's a ranked course queue. Severe anxiety + elevated GAD-7 routes to the panic disorder and anxiety toolkit sequences. Mild depression + insomnia routes to sleep mastery plus depression action.
Dashboard shows up to five recommended courses, ranked by symptom match and engagement likelihood. Progress is visible: streaks, XP, courses completed, dimension scores on mood/anxiety/sleep/stress/nutrition.
Wellness alerts surface inactivity, clinical deterioration, or reassessment prompts. Analytics view shows 30-day mood rolling average and PHQ-9/GAD-7 trajectory - the same trend lines the provider sees on their end.
Two-column layout: sticky lesson nav with progress markers on the left, MDX content with embedded interactive components on the right. Each lesson typically uses five or more components.
A representative anxiety-toolkit lesson: body map to identify physical symptoms → interactive breathing pacer → thought record worksheet → exposure hierarchy builder → five-question quiz with immediate feedback and explanation. Context-aware AI coach flyout on every screen.
500+ external-JSON quizzes (five questions each) test retention. 23 standardized assessments including PHQ-9, GAD-7, PCL-5, PDSS-SR, PSQI, SPIN, ISI, and thematic self-checks run at scheduled intervals.
Daily mood tracking (anxiety, sleep, energy, stress). Feedback on every lesson - star rating plus optional verbatim. Both feed the analytics pipeline that flags underperforming content for rewrite.
Because the optimization school sits on the same platform, a patient doing CBT for panic disorder can also quietly enroll in Physical Vitality or Purpose & Meaning. The reverse is also true: a marathon trainee using Movement for Mental Performance can discover the anxiety toolkit on their own terms.
No forced pathways. No clinical front door required to access the optimization side. That's the stigma-reduction mechanic.
30+ interactive component types. Every lesson is composed from these - no passive video blocks, no text-only walls.
Cognitive restructuring worksheet with situation / thoughts / feelings / evidence / reframe fields. Variations per symptom type.
Drag-rank feared situations by distress intensity. Couples with an Exposure Log and Exposure Plan Worksheet for follow-through.
Click regions on an anatomical figure to tag sensations. Teaches interoceptive awareness and HPA-axis literacy.
Visual pacer with configurable patterns (box, 4-7-8, diaphragmatic). Session tracking and guided-grounding mode.
Branching decision tree with contextual feedback on each choice. Surfaces reasoning mistakes learners wouldn't catch from reading alone.
Standardized and thematic assessments with scoring, banding, and history charting. Powers the trend lines.
Five questions per lesson from external JSON. Immediate feedback with explanation. Response times + retries logged.
Structured timers for sitting practice and guided grounding scripts. Session data persisted for consistency tracking.
Patient ranks strategies they've tried by effectiveness. Pairs with tracking log to surface which ones actually correlate with mood improvement over time.
Daily check-ins (mood, anxiety, sleep, energy) with trend visualization. Same data feeds provider-facing outcome charts.
Structured teaching: flip-card definitions, step-by-step breakdowns, accordion detail layers, lesson diagrams.
Skill-mastery checklists, scheduled check-ins, insight-grid reflections, engagement summaries at course completion.
Full component inventory: 30+ distinct interactive types. Every text-entry component routes through the distress classifier in the therapeutic school.
The platform is dual-surface. Patient learning on one side; provider coordination on the other. They share a database but not a view.
Licensee beta applicants receive a sandbox patient account, a provider portal demo, and a walkthrough of the adaptive-learning signals that feed back into content improvement.
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